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| Nava Tejas\\r\\n \\r\\n \\r\\nA unique Ayurvedic Therapy for Computer Professionals \\r\\n \\r\\nRSI – Repetitive Stress Injuries & CRI – Computer Related Injuries \\r\\n \\r\\nWith the advent of computers, the world has further shrunk in size. It is easy to email, and chat and get in touch with anybody in the world with in seconds. Gone are those days when youngsters wanted to be Doctors, Engineers and IAS Officers. The zing thing today is IT and Management. About 80% our population is involved in this either directly or indirectly. Definitely the huge pay packages and incentives are tempting and the worrying fact about this is it is happening at the cost of their health. This can be termed in general as Occupational Health Hazard and in this case Computer Related Injuries (CRI) and Stress related diseases and of course lifestyle disorders like obesity. \\r\\n \\r\\nComputer Related Injuries\\r\\n\\r\\nCRI occurs from repeated physical movements and thus damaging the tendons, nerves, muscles and joints. The body has a mechanism to heal by itself but when stress occurs repeatedly the body does not get time to recover, thus leading to chronic injury to the part causing inflammation, pain, neurological deficit and radiculopathy.\\r\\n\\r\\nCommonly seen problems are Carpal tunnel syndrome. It occurs when the median nerve gets trapped in the tunnel of the bone through which it passes because of swelling in this narrow tunnel. Other common problems are Tendonitis, Cervical and Lumbar Radiculopathy, Trigger Finger, Vision Disturbances, Headaches, Migraine, Sleep Disturbance, Digestive Disorders, Skin Ailments, Hypertension, Diabetes and Heart Problems. These disorders may seem to be new on the diaspora of illness but such occupation related disorders are explained in Ayurvedic texts. These conditions fall under the category of disorders due to vitiation of ‘Vata’.\\r\\n\\r\\nTreatments like Abhyangam, Njavarakizhi, Nasyam, Vasthi, Shirodhara, Netra Tharpanam etc. will help in addressing these disorders.\\r\\n\\r\\nEvery eighth person who is working on computers for more than four hours per day is suffering with one or more of the above problems. So, Software Professionals, Call Center Executives and anybody who is on computer on regular basis should be aware of this.\\r\\n\\r\\nWhy wait till you suffer from the disease and why can’t you prevent it?\\r\\n\\r\\nAYURCARE offers a unique Ayurvedic Therapy program called Nava Tejas which includes various treatment procedures straight out of Kerala Ayurveda to maintain good health while working continuously on Computers.\\r\\nA little time and a small percentage of your income can keep you healthy through AYURVEDA – The time tested science of life.\\r\\n\\r\\nMeet the Physicians at AYURCARE – The largest chain of Ayurvedic Wellness Centers in South India and keep away from these hazards. \\r\\nNAVA TEJAS\\r\\n\\r\\nProgram & Duration\\r\\n\\r\\n3 Days 1 Hour per day \\r\\n\\r\\n5 Days 1 Hour per day\\r\\n\\r\\n7 Days 1 Hour per day\\r\\n\\r\\n14 Days 1 Hour per day\\r\\n \\r\\n \\r\\nSensory Bliss ( Panchendriya Prasadana Kriya )\\r\\n \\r\\n \\r\\nSpeciality Rejuvenation Program from AYURCARE. \\r\\n \\r\\nSensory Blissis a unique Rejuvenation program from AYURCARE. This rejuvenation program is one step beyond the existing program comprising Abhyangam ( Oil massage), medicated steam bath & Shirodhara. Sensory Bliss program combines Abhyangam and Shirodhara along with special therapies to rejuvenate our five sensory organs viz. Eyes, Ears, Nose, Tongue & Skin. A must for the ones who believe in living healthy.\\r\\n\\r\\nSensory Bliss - An AYURCARE initiative to show you the way of healthy living. Healthy living habits improve quality of life and not to forget, longevity. \\r\\n \\r\\nStress related health hazards. \\r\\n \\r\\nStress related issues can be categorized in three stages.\\r\\n \\r\\nStage 1: Increased heart and respiratory rate, disturbed digestion, emotional imbalance, reduction in immunity.\\r\\n\\r\\nStage 2: Headache, sleeplessness, skin disorders, decreased sexual interest and increased infections due to collapsed immune system. Stress is the major reason for the most dreaded skin disease called Psoriasis.\\r\\n\\r\\nStage 3: You will become irritable, aggressive, restless, inefficient, withdrawn and moody with an uncontrollable urge to cry and finally leading to nervous break down.\\r\\n \\r\\nAyurvedic Treatments \\r\\n \\r\\n \\r\\n \\r\\n Pizhichil\\r\\n Top \\r\\nIt is one among the rare and special treatments of Ayurveda. In this treatment, lukewarm herbal oils are poured all over the body by two to four trained therapists in a special rhythmic way continuously for about 45 to 90 minutes per day for a period of 7 to 21days. This treatment is done in a special table called Dhroni, made using wood of medicinal trees. This treatment is very useful for Rheumatic diseases like arthritis, paralysis, hemiplegia, paralysis - agitanus, etc. \\r\\n \\r\\nNjavarakizhi Top \\r\\n It is a type of sudation process in which the whole body or any specific part there of is made to perspire by the application of certain medicinal puddings externally in the form of bolusesied up in muslin bag. Two to four masseurs apply this for about 45 to 90 minutes per day for a period of 14 days. This treatment is for all types of rheumatism, pain in the joints, emaciation of limbs, high blood pressure, high cholesterol and certain kind of skin diseases and also as part of rejuvenation therapies. \\r\\n \\r\\nAbhyangam Top \\r\\n This is a special type of oil massage in which strokes are given according to the circulatory channels for 45 minutes per day for 14 days. This treatment is very useful for obesity, loss of skin luster, sleeplessness and fatigue. \\r\\n \\r\\nSirodhara Top \\r\\n Sira - means head and Dhara means the continuous flow of a liquid In this process some herbal oils, medicated milk, medicated butter milk etc, are poured on the forehead in a special method of about 40 minutes in a day for a period of 7 to 21 days. This treatment is mainly for insomnia, loss of memory, headaches, mental tension and certain skin diseases. \\r\\n \\r\\nVasthi Top \\r\\n Otherwise known as Medicated Enema. Vasth is a Therapeutic procedure in which certain herbal oils, herbal extracts, etc are applied through the rectum daily for a period of 5 to 25 days. This treatment is effective for arthritis, paralysis, hemiplegia, numbness, gastric complaints, rheumatism and chronic constipation. \\r\\n \\r\\n \\r\\nSirovasthi Top \\r\\n Certain lukewarm herbal oils are poured into a cap fitted on the head and held for 15 to 60 minutes per day according to the patient\\\'s conditions for a period of 7 days. This treatment is highly effective for facial paralysis, dryness of nostrils, mouth and throat, severe headaches and other diseases of the head. \\r\\n \\r\\n \\r\\nUdvarthanam Top \\r\\n This treatment is otherwise known as Powder Massage. This is found very effective in the obesity, hemiplegia, paralysis, skin diseases, impaired circulation etc and similar diseases. In this procedure two therapists apply certain special Herbal Powders in a peculiar way on the body for about 30 to 40 minutes daily for a period of 14 to 28 days. \\r\\n \\r\\nNasyam Top \\r\\n Being one among the Panchakarma procedures, Nasyam is a treatment in which herbal juices, medicated oils etc, are applied through nose for 7 to 14 days. This treatment is highly effective for certain kinds of headaches, paralysis mental disorders, certain types of skin diseases etc \\r\\n \\r\\nKizhi Top \\r\\n Herbal leaves or powders are made in boluses and are applied on the whole body or a part specified after dipping it in warm medicated oils. This is done for 45 minutes daily for a period of 7 to 14 days. This is very effective for osteo-arthritis, spondylosis, sports injuries etc \\r\\n \\r\\n \\r\\nSnehapanam Top \\r\\n This word literally means oral intake of medicated oils or ghee preparations. This is done as a therapeutic procedure and also as a preparatory process during the body purification therapy. In this treatement medicated ghee or oils are given internally in proportionally increasing quantity for a period of 8 - 12 days. This treatment is very effective for osteo-arthritis, psoriasis, chronic constipation etc. |
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| Posted on : 05-Sep-2008 | Viewed : 144 times |
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